Healthy Eating Through the Holidays
Celebrate your health while you celebrate the holidays! During this time of year, making healthy food choices can be challenging. Join us to learn tips and strategies for Healthy Eating through the Holidays! We’ll help you adapt your favorite dishes to be more nutritious and will be cooking a few of our own for you as well! Tastings and recipes will be provided along with healthy, festive ideas your whole family will love!
This free program is presented in partnership with the the Office on Aging and Disability Services.
Lauren Harris-Pincus, MS, RD and Kathy Siegel, RD, CDN
Co-founders, Nutritionbabes, LLC